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Santa Rosa Medical Massage
Sports Massage
Deep-tissue and PNF-stretching work for range of motion, flexibility, and overworked muscles.
What to expect
Sports Massage combines modalities that focus on range of motion and flexibility, including deep-tissue work and PNF stretching to help lengthen tight, overworked muscles. Square asks clients to wear loose clothing that accommodates stretching.
Care begins with listening. Share where you feel tension, which movements are difficult, and what you hope to return to. Your preferences and relevant health history help guide the conversation about treatment.
Available with: Cat, Jamie, Matty, Stacy
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