Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhancesperformance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.

1 Comment

  • Louis Bardis February 21, 2016 Reply

    I would like a massage on specific muscles on my body. For example, I have tendinitis in my external rotar cuff and would like my quads and deltoids massaged.

    What type of massage would this be? Sports massage?

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